(Excerpt from WATER, THE SHOCKING TRUTH)
The most important factors that make for a healthier, happier, longer life are:
• Pure, unpolluted air and practicing deep breathing.
• Drinking pure distilled water that is free from harmful chemicals, toxins and inorganic minerals. Ideal is 8 glasses per day for body maintenance and health.
• Eating natural, organically grown foods is best.
The two most important substances on this earth are air and WATER! Water is perhaps the single most characteristic substance of our miracle planet. It may simultaneously appear in solid, liquid and gaseous forms. It has been adapted as a unit of measure for the specific gravity of all other substances. Water plays important roles in the circulation of the earth’s surface elements.
Man must have water or he soon dies! Consider the shipwrecked sailor on a great ocean of salt water – if this man does not get fresh salt-free water, he dies. The man who gets lost in the dry, hot desert soon dies of dehydration if he does not get water. Thirst can drive him insane before he endures an agonizing death.
Certain animals – squirrels, rabbits, etc. that feed on grasses and herbs containing about 85% water never need a drink as long as they can find their natural wild food.
Mother’s milk contains about 87% water; juicy fruits and succulent vegetables also possess almost the same percentage of fluid. Those who consume ample amounts of fresh fruit daily absorb, in addition to about 8 ounces of solid food, at least 3 pints of living, naturally purified water, distilled by Mother Nature.
Water is one of the most important substances on the face of the earth. Without it, all life – from plants to humans and to all animals – would cease to exist!