Have you ever tried Socca? 

If you’re yearning for a healthy, gluten-free flatbread, try Socca! Popular in Europe, this naturally gluten-free chickpea flatbread is irresistible topped with olive oil and garlic, goat cheese or fresh tomatoes and olives. Chickpea flour (also called “garbanzo bean flour”) is packed with protein, and has a nutty taste. While baking, your kitchen will teem…

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2021 Advice: Be Kind to Yourself

Our heath advice for easing into 2021? Relentless kindness — to yourself! Relentless kindness embraces a healthy, gentle attitude regarding self-care, and a compassionate perspective of what we truly need right now. It doesn’t mean over-indulging in sugar and junk food, but focuses on things we all can do to renew our spirit and lift…

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