Bragg Healthy Lifestyle Audiobook
Listen and learn the simple strategies of radical health and vibrant wellness that the Bragg Healthy Lifestyle has brought to millions! What is an ageless body? For health pioneers Paul Bragg and Patricia Bragg, an ageless body sparkles with vitality, immune strength, mental clarity, and digestive ease. The Braggs teach why a toxic-free diet maximizes energy, supports weight loss, and can help heal illness and disease. In the newly revised Bragg Healthy Lifestyle: Vital Living At Any Age, the trailblazing father-daughter team who alerted us nearly a century ago to the dangers of sugar and toxic foods, detail every key aspect of creating & maintaining ageless health, including detoxification, stress-release, nutrition, exercise and the importance of taking charge of not only what goes into our bodies, but practices such as fasting, which release the toxins that may unnecessarily accelerate the aging process.
Bragg Healthy Lifestyle is read by health educator and Bragg devotee, Julia Loggins.
Total duration: 3 hrs 19 mins
$14.95
Book and Audiobook Samples
Audiobook Read by Julia Loggins
Join the people who refuse to grow old
Patricia and Paul Bragg originally wrote in a folksy, informative fashion reflective of the times when the books were first authored and published. Although the latest editions have been updated the publications continue use the charm and whimsy of the early editions' illustrations and type as reflected in the sample pages.
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$14.95