The Miracle of Fasting Audiobook
The Miracle of Fasting, one of the most popular and entertaining books ever written on the subject, was authored by health pioneers, Paul C. Bragg N.D. Ph. D and Patricia Bragg.
This book has changed the lives of millions the world over by introducing the concepts of fasting and purification. Proven throughout history for physical, mental, and spiritual rejuvenation, fasting promotes cleansing and healing; helps normalize weight, blood pressure, cholesterol; rebuilds the immune system; and helps reverse the aging process.
This book is a must listen for anyone who seeks to cleanse and detoxify their body to gain more energy and live a longer, healthier life the Bragg Healthy way. The Miracle of Fasting is read by health educator and Bragg devotee, Julia Loggins, who has coached thousands to fast with the principals outlined in this unique book.
Total duration: 4 hrs 4 mins
Join the people who refuse to grow old
Patricia and Paul Bragg originally wrote in a folksy, informative fashion reflective of the times when the books were first authored and published. Although the latest editions have been updated the publications continue use the charm and whimsy of the early editions' illustrations and type as reflected in the sample pages.