The Miracle of Fasting Audiobook

The Miracle of Fasting, one of the most popular and entertaining books ever written on the subject, was authored by health pioneers, Paul C. Bragg N.D. Ph. D and Patricia Bragg.

This book has changed the lives of millions the world over by introducing the concepts of fasting and purification. Proven throughout history for physical, mental, and spiritual rejuvenation, fasting promotes cleansing and healing; helps normalize weight, blood pressure, cholesterol; rebuilds the immune system; and helps reverse the aging process.

This book is a must listen for anyone who seeks to cleanse and detoxify their body to gain more energy and live a longer, healthier life the Bragg Healthy way. The Miracle of Fasting is read by health educator and Bragg devotee, Julia Loggins, who has coached thousands to fast with the principals outlined in this unique book.

Total duration: 4 hrs 4 mins


Join the people who refuse to grow old

Patricia and Paul Bragg originally wrote in a folksy, informative fashion reflective of the times when the books were first authored and published. Although the latest editions have been updated the publications continue use the charm and whimsy of the early editions' illustrations and type as reflected in the sample pages.

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MiracleFasting audio


Clint Eastwood

Academy Award Winning Film Producer, Director, Actor and Bragg follower for over 60 years

Thank you Paul and Patricia Bragg for my simple, easy to follow Healthy Lifestyle. You make my days healthy!

Marilyn Diamond

“Fit For Life” Best Seller – 40 weeks

Thanks to the ageless Bragg Health Books, they were our introduction to healthy living. We are very grateful to you and your father.

Jack LaLanne

The Godfather of Fitness®, Bragg follower to age 97

Paul Bragg saved my life at age 15 when I attended the Bragg Health Crusade in Oakland, California. I thank Bragg Healthy Lifestyle for my long, healthy, active life spreading health and fitness.

Kathy Smith

Kathy has sold millions of fitness videos

My discovery on fitness and health began shortly after I arrived in Hawaii at 19 when I discovered fitness and health pioneer Paul Bragg teaching a free exercise class 6 days a week at Waikiki Beach. Bragg inspired my future.